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Cooking Oil for Healthy Heart you Should Add to...

If you love cooking and are health conscious, you might have gone through many cooking oil options and...

Balanced Diet: What is it and Why is it Important?

In this fast-growing and health-conscious era, health and wellness are the top priorities for almost every individual. While...

Benefits of Abhyanga Self-Massage with Sesame Oil

The term massage is usually linked with costly spa therapies and is considered an indulgence and privilege for...

What is Cold Pressed Oil and How it is Made?

Edible oil is one of the basic and compulsory ingredients used daily in cooking. There are plenty of...

Sesame Oil For Hair And Skin

The significance of oil, especially in Asian countries, cannot be understated. People choose wood pressed sesame oil, mustard...

Is Peanut Oil Healthy or Unhealthy?

What is Peanut Oil? With several cooking oils on the marketplace, it's difficult to determine which ones are...

Olive Oil vs Sesame Oil: Which Is Better?

  When someone pitches sesame oil vs olive oil, one must know both are used in heart-healthy dishes...